back sciatica community - Sciatica Home Treatment
Exercises for sciatica pregnancy sciatica sciatic nerve treatment sciatic nerver exercises
 

Sciatica Home Treatment

Sciatica is a condition rather than a disease which has been caused by other conditions which are affecting the health of a person. There are three primary causes for a person to suffer from sciatica namely a herniated disc, piriformis syndrome or spinal stenosis.


Another juice you may want to consider drinking instead of the above is that made from elderberries. Not only can you drink it in a juice format you could also drink it as a tea. This particular food contains properties which help to relax and stimulate the muscles and so can be beneficial in treating the symptoms associated with sciatica.


100% Natural Sciatica Remedy

sciatica back pain Fast natural cure for sciatic lower back pain.

Formulated to Help Support:
  • Have Super Antioxidant Power
  • Stop Sciatic Pain and Muscle Spasms
  • Promote Healthy Back
  • Reduce Inflammation
  • Natural Sciatic Pain Relief

Great Product
Sciatica Pain Remedy


 A physical examination and the medical history of the patient are very important for diagnosing sciatica. The doctor needs to eliminate normal back pain or lumbago before proceeding for sciatic nerve treatment. There is always a possibility that a difference in lengths of the two legs may cause pain in the lower back.

Tip 2: Lifting of Heavy Objects: Try to share the load of very heavy objects with others. If you have to lift something by yourself, hold it close to you and then bend your knees, rather than bending your back.

In most cases, medical history is able to identify patients that are likely to have a herniated disc. Sciatic pain is superficial and localized. It also gives a feeling of numbness or tingling. It aggravates when pressure is applied between discs.

What are the causes behind the pain of sciatica? Sciatica is usually associated with compression of the sciatic nerve due to a slipped or a herniated disc. A degenerative disc disease is a condition that is brought about by the ageing process. The sciatic nerve is sometimes pinched by the piriformis muscle that is located deep in the buttocks. Sciatic pain can also be caused by conditions that are not related with disc. Bad postures can also lead to pseudo sciatica, a pain that is similar to sciatica.

For more info on sciatica treatment head to: http://www.sciaticatreatment.org today!

About the Author:

for more info visit http://ezinearticles.com/?expert=Neil_Jones

Many people think of sciatica, symptoms of which include pain down the leg, some numbness and weakness of the limbs as just another case of lower back pain and believe that with sufficient rest, the pain will go away. However, sciatica is a little more serious than that.

What Happens In A Discectomy? In a traditional discectomy -- often referred to as an open discectomy -- an incision is made in the patient's back over the herniated disc region. Muscle tissue around the herniated disc is removed and a retractor may be used to keep the muscle tissue and skin out of the way which gives the surgeon better access to the surgical area. In some cases, some of the vertebrae bone -- called the lamina -- may need to be removed to allow the surgeon better access to the disc. This procedure is called a laminectomy. Once the herniated disc fragments have been removed, the muscle tissue is put back and the surgical incision is closed with sutures.

Before being considered for either type of surgery, the doctor will typically have an imaging study performed such as an MRI (magnetic resonance imaging) or a CT (computed tomography) scan in order to help diagnose the specific cause of the problem. Discectomy and microdiscectomy procedures are normally done in a hospital under general anesthesia. In some cases discectomy can be performed in an outpatient surgical center.

Also as well as using the kind of sciatica home treatment methods provided above a person who suffers from sciatica should be looking to improve their health overall. In order to do this they must ensure that their diet is good and that they start carrying out some form of exercise as well. Ricky is the owner of http://www.reliefbackpain.net. Visit his site today for more information on the best back pain relief products.

For example, chiropractic treatment is one such method in which you are offered non-invasive and medication-free therapies, to treat your sciatica. Chiropractic treatments can involve ultrasounds, TENS, spinal adjustments and cold therapies. Other alternative methods of treatment include acupuncture or acupressure, in which fine needles are stuck at specific points to help relieve pain; yoga, which involve stretching exercises and help a certain kind of sciatica pain and biofeedback, which is said to be a mind-body therapy helping you train your mind and body in controlling your reactions to pain.

Plus eating raw garlic or taking a garlic supplement with other kinds of supplements can also help to relief the aches and pains as well as improve circulation around the body.

Discectomy surgery is a common treatment for herniated or ruptured discs of the lumbar spine and may be used for back pain sufferers who have not responded to traditional non-surgical treatments such as anti-inflammatory medication, physical therapy, traction, spinal decompression, and epidural steroid injections.

Tip 3: Exercise Regularly: Regular exercise will not only help you in your general fitness but also in the fitness of your lower back. Abdominal crunches are very helpful in strengthening your lower back. Swimming or Walking can also help with the lower back.

Very rarely, though, sciatica pain can be extremely severe and debilitating for patients who are recommended surgery. New surgical techniques like microsurgery and percutaneous removals allow patients to undergo these procedures and come out of the hospital much faster than ever before, decreasing the loss of work time.

Tip 5: Alternative Methods of Treatment: Other than medication and surgery, many patients suffering from sciatica have tried alternative methods of treatment and have claimed great success with them.

Physical examinations include the following procedures. * The patient may be asked to lie down, face upward and the affected leg is then raised to various heights. * The doctor may also ask the patient to rotate the hip joint. Pain caused by these movements can often help in pinpointing the location of the pain and assessing the hip muscles. * Testing the strength of bending backward of the ankles and toes can also indicate the position where the nerve is likely to be pinched. * Another test used by many doctors is the reflex of your ankles.

 
Natural

What People Said About Sciatica Treatment
"Hello, I got Sciatol for my husband. Three weeks later his back pain is almost gone. Sciatol works! I'm ordering a second bottle." Danna, OH
sciatica remedy


This article is not meant to replace the advice of your personal health care provider. Be sure to consult with your physician to explore all your back pain treatment options before taking any medical course of action.

Symptoms such as a disability in walking suggest nerve root compression. In cases symptoms that are severe enough to consider a surgical intervention the physical examination is mostly followed by other investigative procedures. To confirm any doubts the physician might ask for, the doctor might perform any or all of the following tests:

There are many ways of treating sciatica but there also many ways of preventing sciatica in the first place. We will look at some of the best ways to prevent and treat Sciatica.

Tip 1: Posture, Posture, Posture: Maintaining a good posture while standing and sitting go a long way to avoid damage to the spine. Also one should avoid sitting or standing for very long periods.

About the author:

Richard provides articles and information about herbal remedies on his site at http://remedyguidance.com

As a result, the patient can experience less pain and a quicker recovery. Not all patients are able undergo discectomies or microdiscectomies. A lot has to do with the particular nature of the patient's herniated disc.

Potato and celery juice when combined together are said to provide relief from the pain of sciatica. But in order for them to be truly effective a person should be looking to drink at least 10 ounces each day. However if the thought of drinking just potato and celery juice on their own leaves you with a feeling of dread, then why not add some carrot and beetroot juice to the mixture as well. These two juices not only help to fortify the mixture but also make it taste more pleasant as well. If however you are unable to drink this type of juice on a daily basis then you could drink celery tea throughout the day instead.

Tip 4: Medication and Physical Therapy: If you are suffering from lower back and leg pain, you could start off with simple painkillers, such as ibuprofen or paracetamol. If the pain is severe, affecting your day-to-day activities and simple painkillers do not work, you could have an anti-inflammatory medication prescribed for you. At times, these too are not enough and your doctor may suggest an epidural injection. In this, the medication is injected into the spine, which directs it to the areas of the sciatic nerve roots, soothing them and relieving the pain.

However there are ways of treating sciatica without a person having to resort to using medications that their doctor prescribes or which can be brought over the counter at your local drug store. In this article I will be looking at some sciatica home treatment methods that you may want to consider.

You can also take Vitamin B1 or B Complex supplement with this in order to be able to reap the full benefits that garlic can provide in helping to treat sciatica symptoms. The reason why garlic seems to be effective as a sciatica home treatment is that it contains anti oxidant properties and also helps to provide the body with warmth and energy.

Microdiscectomy Alternative A newer, less invasive form of discectomy is also now available. This procedure is called a microdiscectomy and uses special magnifying and muscle-spreading instruments to allow the surgeon to view and operate on the herniated disc region. The surgeon can then perform the procedure through a smaller incision and cause less damage to the surrounding muscle and tissue.

A discectomy is an invasive surgical procedure that removes herniated disc material that is protruding into the spinal canal and pressing upon nerve tissue. This pressure can cause numbness, weakness, tingling, or mild to severe pain in the back and leg.

Herniated Discs Here is a simplified explanation of what happens with a ruptured or herniated disc. The disc itself is kind of like a soft jelly-filled donut. The outer wall of the disc is called the annulus fibrosus and the inner part of the disc -- the jelly part -- is called the nucleus pulposus. When the outer part of the disc becomes weakened, it can tear and allow some of the inner nucleus pulposus to leak out. When this inner jelly presses on the surrounding nerve tissue it can weakness, tingling and pain in the back and legs.

* X-Rays * Magnetic Resonance Imaging (MRI) * Computed Tomography (CT) Scan. * Electromyography - passing an electric current through a nerve to record the electrical waves associated with the activity of skeletal muscles. * Myelography - X-rays done after injecting a contrast medium into the space between vertebrae.

Almost all these treatments are accompanied or followed by physical therapy, under a physician's supervision or on his prescribed course. This kind of physical therapy concentrates on building the muscles around the sciatica nerve roots so as to strengthen the lower back.

Occasionally, the sciatic nerve roots - which start at the base of the spine and stretch all the way to the feet through the buttock and legs - get compressed or irritated causing pain not only in the lower back but also in the buttocks, thighs, legs, extending even to the feet.

Diagnosing sciatica is a complex procedure. Since the pain can be indicative of other conditions as well, it is also necessary to rule out more serious conditions like infection or cancer. Sciatic is a progressive disease that can immobilize the patient to a great extent. Sciatica alternative remedies like exercises, yoga and acupuncture can be very effective to stem the progress of a highly developmental condition. On the first signs of pain in the lower back an examination by a specialist is highly recommended.

About the Author:

For more information on discectomy alternatives see DRX9000 spinal decompression for sciatica at http://www.drx9000-spinal-decompression.com, a popular site with free info on the DRX9000 and other back pain treatments.


Julian P. Porter

 
 
     
 
 





Learn More about
Natural Sciatica Back Pain Treatments

Sciatica or sciatic nerve pain is a term often used to describe all sorts of back pain. In fact, less than 5% of people who suffer from lower back pain will have sciatica. Sciatica is caused by a sciatic nerve irritation. This is most commonly caused by a disc bulge in the lower back. What is the sciatic nerve? To understand this you need to have a bit of an idea about...


Sciatica is a condition in which pain shoots down an leg or arm as a result of a pinched nerve. Pain that runs along the course of the sciatic nerve is referred to by laypersons as sciatica. It especially appears in the back of the thigh also causing pain in the lower back, buttocks, hips, and/or adjacent parts. Sciatica is pain caused by general compression and/or irritation of one of five nerve...


If your sciatic nerve becomes inflamed, the condition is called sciatica (pronounced si-ad -i-ka). The pain can be intense! It often follows the path of your nerve - down the back of your leg, ankle, foot, and toes - but it can also radiate to your back! Along with burning, sharp pains, you may also feel nerve sensations such as pins-and-needles, tingling, prickling, crawling sensations, or...


It is the nerve that starts at the buttocks and runs down the back of the leg. It is a combination of multiple spinal nerves and is about an inch long in the buttocks. Generally, when people start complaining about pain in the sciatic nerve, it s not the sciatic nerve that created this pain, instead, it s a problem of the nerve being pinched when it leaves the spine. Reasons for sciatic...


In the past, a patient suffering from Disc problems may have been prescribed Pain killers / Medications, Instructed to refrain from physical activities, referred for Physiotherapy, received Steroidal Shots or Injections, and when they weren t progressing, they were sent for Spinal Surgery. Frankly speaking only 5% of Back pains require Surgeries; the other 95% can be dealt with Conservative &...


back sciatica blog | back sciatica bloggers | back sciatica articles | back sciatica advice | back sciatica blogs | back sciatica community | back sciatica answers |







 
 
 
 
 
 
 
(c) 2018 sciaticnervepaintreatment.info
Contact Us | About Us | Privacy Policy | RSS Feed | back sciatica community